ICEFIT GYMNASTICS PROGRAM!
Join the Program and Rediscover Your Confidence
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A Results-Driven Training Method
We're confident enough to say, we have one of the best gymnastics programs for CrossFit training on the market! All of our programs are month-long and will feature 4 different movements. There will be a step for step, with drills to practice, to ensure you the smoothest road to your next muscle up or toes to bar
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We also deliver video instructions for all exercises, in our system, see more about TrueCoach here​!
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What is the level?
To ensure you're progression the smoothest we've divided our program into 3 levels.
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Beginner: Kipping Pull-Up, Kipping Knee to Elbow, Kipping Ring Dips & Kipping Handstand Push-Ups
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Intermediate: Butterfly Pull-Up, Kipping Toes to Bar, Bar Muscle Up & Rope Climbs
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Elite: Butterfly Chest to Bar, ring Muscle Up, Handstand Walk & Pistol Squat
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69,- for active ICEFIT Members
99,- Standard Price
