top of page

1 - Hour

Get a Free
7 Day Pass

Join the Program and Rediscover Your Confidence

A Results-Driven Training Method

With 5 sessions / week, 1 Active Recovery day & 1 rest day you get optimal training time while balancing it with your everyday life! Each training sessions is about 1-hour and will challenge you while developing new skills! 


What is the level?

The 1-hour program is a very time-effective challenge! If a weight is too heavy or an exercise is too high skill, you'll find a scaled version for every single movement and weight! We also deliver video instructions for all exercises, in our system, see more about TrueCoach here!

169,- Standard Price


Let's Get Started

Thanks for submitting! We will get you set up shortly!

  • Facebook
  • Instagram
bottom of page